Continuous Togheterness, a poem for all my friends

Remember if others leave

True friendships stay

Being there for each other

Each step of the way

In continued togetherness

Strength they restore

There with a helping hand

Forever giving more

 

Friends which to count on

Are angels in disguise

By bonding heart to heart

Their love never dies

Friends upon life's journey

Giving hearts sincerity

For having forever friends

Means so much to my felicity

Here's some romantic tips for the couples

I'm single but sometimes I think of some litle things wich can improve the love life of some couples friends like:

- Keeping your sweetheart's photo in your wallet

- Hide a rose inside his or her wallet, or other place you remember

Please write here some of your own romantic tips to keep your soul mate very happy.

Here's a Feng Shui advice to all

From Ellen Whitehurst:

I just love this autumn time of year almost more than any other. I love the crisp, cool mornings filled with the scents and smells of fall. I love the evenings as darkness descends just a bit earlier every day. And I love all the beautiful seasonal fruits and vegetables that are available for the dedicated cook like myself.
Whenever I start to think about tinkering in the kitchen I remember some cautionary advice a sage Shui master once told me. He said that it was considered taboo in almost every Eastern or Oriental tradition as banging or hitting utensils on the side of the pan while cooking changes the extraordinary energy of the food. He also warned that you should never utter swear or curse words, or argue or cry while cooking, as that will infuse the cuisine with sad, churlish and negative energies. He offered that when cooking, you should stand and be grateful to the food for the gift of nourishment it brings while also remembering the power that food holds and so gra! ciously gives over to us. He told me to pray over each meal, not only thanking my Higher Power, but also thanking the spirit of the food itself. I thought this such a beautiful teaching, and aside from a few sailor-like slips of cursing, I've embraced these slightly different sorts of cooking techniques ever since! Yum!

Letting Go - From Karl Moore

Here’s an important advise from Karl Moore



Letting go is one of the most powerful self-development skills you'll ever learn.
It'll grant you the super-human ability to let go of troublesome emotions at will, enabling you to control your fear, anger, pride and ego - all in one fell swoop.
Now, we all experience emotions every single day.
Emotions are what make us human. And more often than not, they help us. Evolution has selected our basic range of emotions to be the best for our survival.
We experience grief after death. We experience fear when confronted with danger. We experience anger when we're rubbed up the wrong way. These are essential to living.
But sometimes emotions run riot.
They go wild, and lead us into doing things we don't really want to do.
Emotions cause us to fear public speaking, our words drying up and our bodies freezing in terror the moment we stand on that platform. Emotions cause us to continue ignoring once good friends, because we're still angry at what happened, and can't reach forgiveness. Emotions keep us yearning for our addictions to things such as bad relationships or gambling.
So, emotions aren't always good for us. Logically, they don't make sense.
But here's something to remember:


You are not your emotions!


This is a core mistake almost everyone makes. You experience your emotions, yes. But you are not your emotions. They're just "feelings" passing through. They're not you.
Right? Think about it. You are not your emotions.
And that's not all.
Because emotions are not you, you can actually "let go" of unwanted emotions - on demand. You can switch off fear and anger, as easily as you'd switch off a light.
Almost every type of therapy out there has the ultimate goal of helping you to let go of your unwanted emotions.
From psychotherapy to tribal screaming therapy, the ultimate goal is the same. To help you let go of the emotions you don't want. To release, to let go of your attachments. To say "Forget it!" and move on.
But these types of therapy can be a little long-winded. Letting go of emotions directly is really the quickest, easiest and most straight-forward personal growth technique.
So, how can you let go of your unwanted emotions?
Well, it can really be as simple as asking yourself the question: "Can I let this go?"
Remember, you are not your emotions. Right now, you're tightly holding onto your emotions without even realizing it. You have a tight clench around anger with that annoying person. You have what Buddhists would call an attachment to fear when it comes to public speaking.
You are actually the one holding on to the emotion. You're in control, and you don't even realize it.
So, make a decision to let go of it. To loosen the clench. To release.
Imagine holding onto a small ball, with a really firm grip. So firm in fact, that it's actually hurting you to hold it. But you keep on squeezing it tight. You almost don't realize that you can let go.
That's how most of us treat emotions. We don't realize that we can simply let go of the grip... and let the ball fall away.
That's what letting go, or "releasing," is all about.
So, bring to the front of your mind any situation which may have an emotional charge for you right now. A particular person, a frustrating situation, a "mini" addiction. Whatever that may be, and wherever you are at the moment. No need to relax, particularly.
Then, remembering what we've said about emotions, ask yourself: "Can I let this go?"
Answer "Yes" or "No" out loud. It doesn't matter which you answer, just say the first and most natural thing that comes to mind. Both responses are good.
Then, if you can, feel yourself unclench the emotion. Allow the tension to be released, and the emotion to roll away if needed. You may wish to breathe out while doing this, or imagine a door in your abdomen opening up. Really feel it release.
The process should feel something like when the doctor calls to let you know those worrying tests have come back all clear: a release of tension and anxiety.
If you find yourself resisting, ask yourself: "Can I let this go - just for this moment? Just for now? Just for fun? And just because it's a smart thing to do?"
Again, feel yourself unclenching. Then check how you're feeling. Emotions are like onions: they're layered, and removing one sometimes unveils another. If there's still some charge there, repeat the questioning until you're clear of resistance, or feel like stopping.
This, quite simply, is the basic releasing process.
If you find resistance coming up when you're asking "Can I let this go?" ... whether that resistance is anger, fear, lust, greed, passion ... then ask yourself: "Can I hold onto this for a little longer?"
If the answer is yes, ask yourself a few more times: "And a little longer still?"
Then either give yourself permission to hold onto it for a little longer. Or, if you decide you've held onto that "bad" emotion for long enough - then just let it go.
Try it out for yourself. Ask "Can I let this go?" with all of your issues and negative emotions.
And you may as well do it now.
You can let go of emotions at any time - even while mid-conversation in a busy restaurant. No special meditation positions or relaxation CDs required.
Master this powerful skill for yourself - and you'll suddenly begin enjoying much more happiness, freedom and emotional control in your life.
Letting go is a true self-development miracle, the real secret behind almost every therapy out there.
And now you hold the key to unlocking its magic.

You're The One

You're The One

You're the one I choose
To be with me forever.

I feel so warm inside

Knowing we'll be together.

You're the one I need

To always be there.

When I'm feeling lonely

To show me that you care.

You're the one I want

To hold me close to you.

To always lay beside me

And whisper, I love you.

You're the one I dream of

In my arms every night.

I dream of holding you

Close to me real tight.

You're the one I love

With all of my heart.

My love is with you

Even when we're apart.

Love, Beauty and Nature

I create this blogue for who wants to publish its poems, history, sugestions, important advices and so on. The ugly words and the insults to another people will not be acceptable.

This blogue aims the free expression for the beauty and love, and can be written in any language. 
You can also leave your commentaries and suggestions.

All the best

Cristina

Poesia e Prosa

Seja benvindo!

Criei este blogue para quem quiser publicar aqui o seu poema, história, conselhos práticos etc.
Não aceitarei palavras impróprias ou insultos para terceiros.
Este blogue tem como objectivo a expressão do pensamento livre e a exultação da beleza, e poderá ser escrito em qualquer idioma.

Pode deixar também os seu comentários e sugestões.
Um bem haja a todos

Cristina